What should be considered in the treatment strategy?

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Strategy for treating mental health issues goes far beyond psychiatric medications. In fact, not all cases require medication to achieve positive results and only the doctor can assess this need. In general, what needs to be considered is individualized treatment, according to the patient's needs. What tends to be the rule is a multidisciplinary approach, taking into account more than just medications. Some examples of other actions that can be included in the treatment plan are: Yoga and meditation; Physical exercises; Healthy eating; Balanced sleep routine; Psychotherapy. There is no rule about what should be part of the multidisciplinary approach, as each case is different. The most important thing is to keep in mind that medicine alone does not work miracles. They may even bring good results in the short term, but the most important thing is to guarantee health and balance in the long term to live better in all aspects.

The importance of psychotherapy combined with medication A survey carried out by Instituto Cactus with AtlasIntel revealed that only 5% of Brazilians undergo therapy, but 1 in 6 use medication. Several experts say that treatments are more effective when psychotherapy and medication are combined. In the case of depression, for example, when a person takes medication, they usually experience an improvement in energy levels DM Databases and less anxiety, however, the stressors they experience often prevent them from fully improving with medication alone. Drug treatment, therefore, is a support so that the patient can get out of the turmoil caused by symptoms that are harmful to their well-being, but the triggers that generate such negative situations are existential and, therefore, require psychotherapeutic support to be worked on. and its reorganized patterns.



Precisely because of all this connection, it is important that the professionals working on the case dialogue, after all, it is not the psychologist's role to prescribe medication, but the weekly sessions allow him to have an in-depth look at the patient's evolution. Therefore, it is necessary to contact the psychiatrist to report whether there is a positive response to the medication. Find a psychologist at Vittude Now that you understand the different roles of drug treatment and psychotherapy, how about taking a first step towards your mental health with Vittude? Our platform connects you to psychologists from the most diverse lines of therapeutic approach, combining technology and mental health. A highly trained professional is just a few clicks away to help you on your self-care journey. Remembering that online therapy was regulated in Brazil in 2018 through Resolution CFP 011/2018 and, since then, it has been allowed to carry out virtual consultations without limit on sessions. At Vittude, you will find professionals who serve online, an option that makes your routine more practical. Click here to learn more.